About
HOW INTENTIONAL STRATEGIES USED OUTDOORS HELP STUDENTS FOCUS, SETTLE AND LEARN INDOORS. Learn 3, 3-minute strategies to reclaim focus with your class. Stop losing instructional time and repeating classroom management tactics that aren’t working. Be proactive, learn new ways, and join Regulate Before We Educate. This pre-recorded masterclass is designed to help you intercept high energy before it hits your classroom door. View the class, learn, and implement it on your timeline. WHAT YOU’LL LEARN: In this concise, by-a-teacher-for-teachers class, Laura McGahey walks you through three science-informed, zero-cost strategies that intentionally prime the brain to be able to focus on work, indoors. ◾Mindful Breathing with Aligned Posture: How to open the lungs and signal readiness to the nervous system. ◾The Balance Pose: A brief reset that mutes playground noise and centers internal focus. ◾Horizon Gaze with I Spy: Using panoramic vision to trigger the vagus nerve and transition into intentional observation, seeking awe. WHAT'S INCLUDED: ✔️Full Class: Includes 3 parts, coming to 50 minutes total - Part 1 Intro: 20 minutes - Part 2 Strategies: 20 minutes - Part 3 Closing: 10 minutes ✔️On-Site Tutorials: Laura demonstrates each strategy directly on school grounds so you can see exactly how they look in practice and envision how you can do similar. ✔️Meeting Spot Tutorial: Practical tips for being successful on the school grounds, with your students in implementing these three strategies. ✔️The Teacher’s Safe Prep Guide: Tips to ensure your outdoor time is safe and effective. The Philosophy is Simple: Keep it simple. Keep it consistent. Practice makes progress. Regulate before you educate. Audience: any teacher or teacher assistant Dates: at your convenience Preview course: https://youtu.be/lH0dGJR4Pm8
You can also join this program via the mobile app. Go to the app
Overview
Part 2 - Mindful breathing & Posture
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Part 3: Vitamin nature nurtures
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